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Before you jump to Salad in Home Made Vinaigrette Dressing recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific protein food source.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to salad in home made vinaigrette dressing recipe. To make salad in home made vinaigrette dressing you only need 15 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Salad in Home Made Vinaigrette Dressing:
- Prepare for the salad
- Get tomatoes, or cherry tomatoes
- Get cucumber
- Use Lettuce
- Provide White Onion, diced
- Prepare Gold seas Tuna
- Take For the Dressing
- Take Olive Oil,
- Use Apple Cider
- Get Maple Syrup or Honey
- Provide Dijon Mustard
- You need Sriracha or pinch of chili flakes
- Use Salt and Pepper
- Provide Thyme, Basil, Parsley
- Provide Rosemary
Instructions to make Salad in Home Made Vinaigrette Dressing:
- Slice the greens to small pieces and mix everything together in a bowl.
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