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Before you jump to White Balsamic Vinaigrette recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be surprised to find out, are fantastic at fighting depression. Just make sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try consuming a few eggs to feel better!
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to white balsamic vinaigrette recipe. To make white balsamic vinaigrette you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare White Balsamic Vinaigrette:
- Provide 1/4 cup white balsamic vinegar
- Take 1/2 tbsp dijon mustard
- Use 1 garlic clove, minced
- Prepare 1 salt & pepper to taste
- Get 1 pinch of each dried herb, oregano, parsley & basil
- You need 1/2 to 3/4 cup of extra virgin olive oil
Steps to make White Balsamic Vinaigrette:
- Mix all ingredients, pour over your favorite salad,Enjoy :)
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