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Italian Vinaigrette
Italian Vinaigrette

Before you jump to Italian Vinaigrette recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and should be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you be so much healthier. Now you are aware that it can help improve your mood too!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to italian vinaigrette recipe. You can have italian vinaigrette using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Italian Vinaigrette:
  1. Prepare 1 teaspoon dried basil
  2. Prepare 1 teaspoon dried oregano
  3. You need 1/4 teaspoon sugar
  4. You need 1 little less than 1/2 teaspoon kosher salt
  5. You need 1/8 teaspoon black pepper
  6. Take 1 clove garlic, crushed (I take the clove out when I get the desired intensity of garlic flavor)
  7. Get 1 teaspoon minced shallots (but minced onion also works in a pinch)
  8. Take 3 Tablespoons red wine vinegar (but you could also use white wine or regular white vinegar)
  9. Prepare 1 Tablespoon water
  10. Take 2-3 Tablespoons olive oil
Steps to make Italian Vinaigrette:
  1. Mix all ingredients except oil first, and stir until ALL the salt and sugar are dissolved, and then adjust the seasoning before adding the oil. A little more sugar if the vinegar's too acidic, a little more salt if needed - because it's hard to taste through the oil.
  2. Add oil and remember to give it all a good stir just before dressing so you get an even distribution of oil and vinegar in your salad.
  3. Enjoy!

This fresh and flavorful Italian Vinaigrette tastes great on everything! From pasta salads to green salads to marinating. This easy Italian vinaigrette is delicious on salads and subs, and costs only pennies to make! This easy Italian vinaigrette requires just six ingredients that you probably already have in your pantry. Dress up even the most ordinary salad with a fresh homemade blend.

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