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Before you jump to Chicken vinaigrette medley recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken vinaigrette medley recipe. You can have chicken vinaigrette medley using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Chicken vinaigrette medley:
- Provide chicken breasts
- Prepare bag of broccoli, cauliflower & carrots
- Use red wine vinegrette dressing
- Prepare salt
- Prepare shredded cheese (cheddar would work) I used a few slices of velvetta- which didn't melt too well.
Steps to make Chicken vinaigrette medley:
- Preheat oven at 350°.Mix all ingredients in oven safe pan, cook uncovered for 40 mins. Add cheese cook another 5 mins or until cheese melts.
In a nonstick skillet, brown chicken in oil. In the drippings, saute onion and garlic until tender. Lift the chicken onto a warmed serving plate, cover and keep warm in the oven. Pour any juices from the pan into a small bowl, leave to settle, then skim off and discard the fat. A classic French vinaigrette is three parts oil to one part vinegar.
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