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Before you jump to Nectarine Vinaigrette recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Your mood could actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know it can help improve your mood as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to nectarine vinaigrette recipe. You can cook nectarine vinaigrette using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Nectarine Vinaigrette:
- Get 1 Nectarine
- Provide 2 tsp White wine vinegar
- Provide 1 Salt
- Provide 1 White pepper
- You need 1 tsp Honey
- Provide 1 tbsp Extra virgin olive oil
Instructions to make Nectarine Vinaigrette:
- Prepare the nectarines like avocados: cutting in half around the seed, pull apart, remove the seed, peel, and chop.
- Pulverize Step 1 with a stick blender, then mix with wine vinegar, salt, pepper, and honey. Check the taste and blend while adding olive oil.
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