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Before you jump to Greek Salad & Lemon Vinaigrette recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.
Eggs, you may be astonished to discover, are great at battling depression. You must see to it, however, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel happier!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to greek salad & lemon vinaigrette recipe. You can cook greek salad & lemon vinaigrette using 16 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Greek Salad & Lemon Vinaigrette:
- Get 1 Lettuce
- Use 1 cup Spinach Leaves
- Use 3 Fresh Spring Onion chopped
- Take 1/2 cup Dill chopped
- Get 1/2 Cucumber sliced
- Provide Capers (optional)
- Prepare Croutons (optional)
- Prepare Feta (optional)
- You need Lemon Vinaigrette:
- You need 5 tablespoons Olive Oil
- Prepare 1/2 Lemon juice
- Prepare 1/2 teaspoon Lemon zest grated
- Use 1 teaspoon Sugar
- Take 1/2 teaspoon mustard
- Get Salt
- You need Pepper
Steps to make Greek Salad & Lemon Vinaigrette:
- Wash all your greens and let drain. In the mean time in a small bowl add all the ingredients for the Vinaigrette and whisk. Once the greens have completely drained add into a bowl along with the Capers, Croutons, Feta if you wish, (others enjoy adding Feta into this salad and others don’t, it really is up to what you enjoy eating with your green salad), slowly drizzle the Lemon Vinaigrette and toss. Kali Orexi!!
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