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Before you jump to Cilantro -Lime Vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Your mood can truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea helps you to lift your moods also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cilantro -lime vinaigrette recipe. You can have cilantro -lime vinaigrette using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cilantro -Lime Vinaigrette:
- Get fresh lime juice
- Get shallot - chopped
- Use garlic - minced
- Use sugar
- Take fresh cilantro - chopped
- Get olive oil
- Use Lime zest for taste
Instructions to make Cilantro -Lime Vinaigrette:
- Mise en place all ingredients
- Blend shallots, lime juice, garlic, sugar until emulsified
- Gradually add olive oil, allowing oil to infuse with the lime mixture. Then add cilantro blend into for another 15 - 20 sec until cilantro is mixed in
- Add lime zest for additional taste for your desire
Cilantro lime vinaigrette is a fragrant and tangy dressing that's great on a salad but also makes a delicious sauce and marinade. A restaurant that my friends and I like to visit, makes the most. This post may contain affiliate links. UPDATE: My expert Nordstrom Cafe taste-tester friend came over to my office yesterday to try out the dressing, and after she paused for a minute, I knew something wasn't right with the vinaigrette. All the flavors of tacos in a healthy salad with a tasty cilantro-lime vinaigrette!
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