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Strawberry yogurt vinaigrette
Strawberry yogurt vinaigrette

Before you jump to Strawberry yogurt vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Your mood can truly be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to strawberry yogurt vinaigrette recipe. You can cook strawberry yogurt vinaigrette using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Strawberry yogurt vinaigrette:
  1. You need 2 tbsp Apple cider vinegar
  2. You need 5 tbsp olive oil, extra virgin.this is approximate. see why in the mixing process below
  3. Provide 2 tbsp honey
  4. Provide 3 tbsp organic strawberry preserves
  5. Get dash black pepper
  6. Use 3 tbsp vanilla yogurt
Instructions to make Strawberry yogurt vinaigrette:
  1. In a small-medium bowl add the vinegar.
  2. Using a whisk, whisking quickly, add olive oil in slowly. If the suggested amount isn't enough add more to suit your taste. You should taste the oil/vinegar mixture as you go. You want a little bit of a bite. It's shouldn't be too strong. You still have to add more stuff.
  3. Add the honey while mixing. Taste. It shouldn't be very sweet.
  4. Add the strawberry preserves and yogurt and pepper. This is where you'll tailor it to what you want. A little sweeter add more honey or preserves. If you want it creamier add more yoghurt. The yoghurt will also dull the 'bite' from the vinegar.

To make Vinaigrette: Combine strawberries, vinegar, and maple syrup in bowl. Mix the yogurt with the lime juice, lime zest, and honey. Season to taste with salt, pepper, and cayenne pepper. Mix until fluffy in a large bowl with a hand mixer. Mix in the oil and herbs, adjust the seasoning.

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