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Before you jump to Fried Tuna fish recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You knew green tea could help you feel better. And now you know green tea can help improve your mood also!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to fried tuna fish recipe. To cook fried tuna fish you only need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Fried Tuna fish:
- Prepare 1 tuna fish can
- Use 1 Capsicum
- Get pinch Salt
- Provide 1/2 tsp Cumin powder
- Prepare 1/4 tsp Red Chilli powder
Instructions to make Fried Tuna fish:
- Put tuna fish in pan. Fry tuna fish in it's own oil, put all ingredients. Serve it with toast.
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