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Tuna fish sandwich
Tuna fish sandwich

Before you jump to Tuna fish sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to tuna fish sandwich recipe. You can have tuna fish sandwich using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Tuna fish sandwich:
  1. Provide White sliced bread
  2. Use Canned tuna fish
  3. Get Tomatoes (diced)
  4. Provide Salt
  5. You need Maggi
  6. Provide Mayonnaise
  7. Get Onions(diced)
Instructions to make Tuna fish sandwich:
  1. In a bowl, after draining out the oil in the canned tuna mix the tuna and mayo, some salt and maggi to taste and d diced onion and tomatoes together
  2. Mix well then chill in the refrigerator for 5min or just make it sit for 5 min…. Then prep the bread
  3. Cut of the edges of the bread, then take a slice and add your spread take another slice and cover the spread take a bread knife or the usual knife then cut the slice in two to your desired shape

Whoever thinks tuna sandwiches are gross has clearly never tried this delicious and easy recipe! Thank for your recipe for The Best Tuna Fish Sandwich. It has just the right amount of ingredients. Mix the tuna extremely well: Canned tuna is generally dry, so if you leave the flakes of fish too big Here, I go for fully toasted slices of rustic sandwich bread, like a Pullman loaf, which I brush with olive. When you're craving a tuna sandwich, you need a simple tuna salad recipe that will give you a crave-worthy tuna fish sandwich.

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