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Before you jump to Best Damn Smoothie Period! recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were simply expecting to read that here, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that it helps you to raise your moods too!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to best damn smoothie period! recipe. You can cook best damn smoothie period! using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Best Damn Smoothie Period!:
- Provide blender
- Get pineapple
- Prepare each mint leaves
- Provide avocado
- Prepare juicer - "use 100% juice if you have no juicer"
- Prepare Orange
- Provide kiwi
- Take green apple
- Provide fresh spinach
Steps to make Best Damn Smoothie Period!:
- Combine all ingredients in blender or juicer as directed.
- Pour all ingredients from juicer cup into blender. Blend to desired consistency and enjoy. Add more avocado for thickness :-)
Smoothies are (rightfully) all the rage these days, as they are easy to make, totally filling, and can give your body a plethora of health benefits. In some ways, making your own smoothie is simple. Just throw all the ingredients in the blender and whizz it up until smooth. And after a few disasters, we all First of all, I'll explain about the different ingredients that can go in your smoothie, then I'll show you how to make different types of smoothies Green Detox Smoothie - Feel your best with this healthy, nutrient-rich, bikini-ready green smoothie! Loaded with powerful superfoods like spinach and kale, celery, apple, banana and ginger!
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