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Before you jump to Tuna Fish Kabab recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.
Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or seeds. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Something you may not recognize is that several hormones that you need will only be able to be produced when you have these kinds of fatty acids.
Following a few of the suggestions above you will find that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tuna fish kabab recipe. To cook tuna fish kabab you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Tuna Fish Kabab:
- You need 1 can tuna fish(250 gm)
- Take 2 boiled potatoes
- Prepare 1 onion
- You need 1 ts red chilli flakes
- Get 1/2 ts gram masala (all spices powder)
- You need 2 green chillies
- Use 3 tb coriander leaves
- Provide 1 cup bread crumbs
- Use 1 egg
- Use salt as per taste
- Prepare oil for deep frying
Steps to make Tuna Fish Kabab:
- Open a fish can & remove all the oil from it.
- Add in this fish, boil mashed potatoes, garam masala, corriender leaves, chopped onion, green chillies & salt, and mix them. Make Pattie from it.
- Beat egg, dip these Pattie in, coat with crum and fry. Serve it with ketchup, green chutney or any sauce you like.
The recipient is too good It turned out into fish cutlet but it tasted great. Mashallah very tasty and delicious 😋 yummy kabab stay connected 👌 new friend.
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