Hello everybody, welcome to my recipe page, looking for the perfect Tuna fish curry recipe? look no further! We provide you only the perfect Tuna fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna fish curry recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.
Although some of you like to have your snack foods, instead of reaching for the potato chips try getting some nuts. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that various hormones that you need will only be able to be developed when you have these types of fatty acids.
For people who want to begin living a more healthy life the tips above are able to help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to tuna fish curry recipe. To make tuna fish curry you need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Tuna fish curry:
- Prepare 1 tin or 185 Gm only tuna fish that
- You need 1 onion finely chopped
- You need 2 tomatoes chopped
- You need 1 sprig Curry leaves few
- Get as needed Coriander leaves garnish
- Provide 4,5 pods Garlic
- Use to taste Salt
- Take 1/4 tsp turmeric powder
- Provide 1 tbs red chilli means kashmiri
- You need 2-3 tbs Oil
Steps to make Tuna fish curry:
- Heat oil in a pan add curry leaves and garlic saute for a minute now add onion saute for a minute add tomato saute for 2 minutes add tuna fish from can and mashed slightly add salt turmeric, and red chilli powder if u need more spicy add more chilli powder and 1 green chilli chopped. Now cover with lid and cook for 5 minutes on slow flame no need to add water saute till leaves the oil. And garnish with coriander leaves.. serve with rice chappatti or nan.Enjoy this yummy
- Tuna fish curry.
The tropical climate and beaches of Goa have long since been a magnet for Avoid tuna, bonito, swordfish, marlin and kingfish (too easy to overcook) and very oily fish (sardines, mullet. If you are in the mood for something different, give this one a try. With curry and apples to compliment the tuna, you are sure to enjoy this meal. Does Goan fish curry float your boat, or do your seafood curry allegiances lie elsewhere? The delicate flavour of monkfish, halibut or turbot seems wasted here, tuna and mackerel are too assertive.
If you find this Tuna fish curry recipe useful please share it to your close friends or family, thank you and good luck.