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Tuna fish curry
Tuna fish curry

Before you jump to Tuna fish curry recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

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For people who want to begin living a more healthy life the tips above are able to help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to tuna fish curry recipe. To make tuna fish curry you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Tuna fish curry:
  1. Prepare 1 tin or 185 Gm only tuna fish that
  2. You need 1 onion finely chopped
  3. You need 2 tomatoes chopped
  4. You need 1 sprig Curry leaves few
  5. Get as needed Coriander leaves garnish
  6. Provide 4,5 pods Garlic
  7. Use to taste Salt
  8. Take 1/4 tsp turmeric powder
  9. Provide 1 tbs red chilli means kashmiri
  10. You need 2-3 tbs Oil
Steps to make Tuna fish curry:
  1. Heat oil in a pan add curry leaves and garlic saute for a minute now add onion saute for a minute add tomato saute for 2 minutes add tuna fish from can and mashed slightly add salt turmeric, and red chilli powder if u need more spicy add more chilli powder and 1 green chilli chopped. Now cover with lid and cook for 5 minutes on slow flame no need to add water saute till leaves the oil. And garnish with coriander leaves.. serve with rice chappatti or nan.Enjoy this yummy
  2. Tuna fish curry.

The tropical climate and beaches of Goa have long since been a magnet for Avoid tuna, bonito, swordfish, marlin and kingfish (too easy to overcook) and very oily fish (sardines, mullet. If you are in the mood for something different, give this one a try. With curry and apples to compliment the tuna, you are sure to enjoy this meal. Does Goan fish curry float your boat, or do your seafood curry allegiances lie elsewhere? The delicate flavour of monkfish, halibut or turbot seems wasted here, tuna and mackerel are too assertive.

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