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Before you jump to Tuna fish frikkadel recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
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Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that green tea can help you be happier as well!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to tuna fish frikkadel recipe. You can have tuna fish frikkadel using 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Tuna fish frikkadel:
- You need 2 cans tuna in brine
- You need 5 tbsp breadcrumbs or 2 slices of bread grated
- Get 1 carrot
- Take 1 onion
- You need 1 egg
- Use 1 tsp chilli powder
- Provide 2 tbsp barbeque spice
- Prepare 1/2 tsp cumin
- Take 1/2 coriander
- Use 1/2 tsp pepper
- Take 1/4 tsp turmeric
- You need 1 pinch salt
- Prepare Small bunch of dhanya
Steps to make Tuna fish frikkadel:
- Drain the tuna and add to a medium sized bowl.
- Grate carrot and add to the bowl.
- Chop onion and tomato fine and add to the bowl along with egg with the breadcrumbs and spices - chilli powder, barbeque spice, cumin, coriander, pepper, turmeric, salt.
- Wash dhanya thoroughly. Then mix all the ingredients well.
- With a tablespoon, scoop about 1 - 2 tablespoons of the mixture and shape for a few seconds into a ball.
- Once all the mixture is in balls, put on a tray and slightly press down till it resembles a sort of flat circle (should be about 2cm high).
- Set aside for 10 minutes.
- Turn your stove on medium heat and wait till it heats up then add your frikkadel.
- Shallow fry them, flipping sides occasionally till golden brown.
- Transfer the frikkadel into a dish with paper towels to absorb any extra oil.
- If your mixture is very wet, just add more breadcrumbs. - *This recipe makes 19 tuna fish frikkadel - Serve with rice, mashed potatoes, tomato bredie, and fried potatoes. - - Enjoy :)
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