Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tuna fish recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna fish recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to tuna fish recipe. To cook tuna fish you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tuna fish:
- Provide 8 pieces fresh tuna
- Take 1 tbs if fish spices
- Take 1 lemon
- Provide 2 cloves garlic
- Use pinch salt
- You need half cup to fry
Instructions to make Tuna fish:
- Mix fish with all ingredients leave to rest for 5minutes
- Pour small amount of oil then fry in a medium heat stove
- Keep doing the same thing until the fish is all fried
What's a Good Substitute for Tuna Fish? Grill: To keep tuna from sticking to the grill and add flavor and moisture, marinate the fish. tuna fish — noun important warm water fatty fish of the genus Thunnus of the family Scombridae; usually served as steaks • Syn: ↑tuna, ↑tunny • Hypernyms: ↑saltwater fish • Hyponyms: ↑albacore, ↑. All types of tuna fish with their stock status, the tuna characteristics, sizes, weight, catching areas Fresh tuna is a versatile and delicious fish. By preserving it, you can use it over the course of a couple of weeks, instead of eating it all right away or freezing it. Preserving tuna is an ancient art.
If you find this Tuna fish recipe valuable please share it to your friends or family, thank you and good luck.
