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Before you jump to Tuna fish cakes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Some grains are actually great for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. They can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to tuna fish cakes recipe. To make tuna fish cakes you need 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Tuna fish cakes:
- Take 2 tins tuna (drained)
- Get 4 medium patatoes
- Take 1 red onion
- Get 2 eggs
- You need to taste pure black pepper and salt
- Provide chopped Dhanya
Steps to make Tuna fish cakes:
- Boil potatoes, mashed and cool it off. add chopped red onion,eggs, salt n pepper,chopped dhanya and drained tuna. mix well and fry in shallow oil until golden brown. Serve with home made tomato sauce and rice. Enjoy
These tuna fish cakes are literally thrown together and they are fancy enough (or at least adaptable to be so) and kid friendly enough to suit the whole family. All you need is some tuna and mashed tomato.. Best thing you can make with canned tuna. All you have to do is say these two words and I'm flooded with childhood memories. Meanwhile, assemble the salad: put the lettuce, green beans, black olives and tomatoes in a large bowl.
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