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Easy Basil Salmon
Easy Basil Salmon

Before you jump to Easy Basil Salmon recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are truly excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They fill you up better and that can help improve your moods also. It’s not hard to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy basil salmon recipe. You can have easy basil salmon using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Basil Salmon:
  1. Take salmon filets
  2. Get basil paste
  3. Prepare ground ginger
  4. Take ground coriander seed
  5. You need EVOO; as needed
  6. Get salt and white pepper
Instructions to make Easy Basil Salmon:
  1. Coat salmon with enough EVOO to cover.
  2. Season. Rub basil paste on top of filets.
  3. Bake at 350° for approximately 10-15 minutes or until thermometer reaches 145°
  4. Variations; Mustard, parsley, horseradish, dried basil, 5 spice, ground pine nuts, Italian seasoning, white wine, tarragon, capers, lemon

Basil & Lemon Salmon is wrapped in foil and then baked in the oven until tender and flaky. This healthy, easy, and low-carb seafood recipe is full of fresh basil, garlic, and lemon juice. Oven Baked Basil Butter Salmon in Foil recipe is quick, easy and fuss free to prepare! This simple roasted salmon is perfect for weeknight dinners, date night in or entertaining! Looks impressive, but it's actually super easy to make.

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