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Korean-style Seared Skipjack Tuna
Korean-style Seared Skipjack Tuna

Before you jump to Korean-style Seared Skipjack Tuna recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

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You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. For example, broccoli has plenty of potassium to supply you with your daily recommended allowances. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

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We hope you got insight from reading it, now let’s go back to korean-style seared skipjack tuna recipe. You can have korean-style seared skipjack tuna using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Korean-style Seared Skipjack Tuna:
  1. You need 1/2 a fish Seared or sashimi skipjack tuna (bonito or katsuo)
  2. You need 2 to 3 Cucumbers (small)
  3. Take 1 stalk worth White part of a Japanese leek , finely shredded
  4. You need For the sauce:
  5. You need 2 tbsp White or black sesame seeds
  6. Provide 4 tbsp Finely chopped Japanese leek
  7. Take 1 tsp Finely chopped ginger
  8. You need 4 tbsp each Soy sauce, vinegar, sesame oil
  9. Get 1 dash Ichimi chili pepper powder
Instructions to make Korean-style Seared Skipjack Tuna:
  1. Finely shred the white part of a leek and soak in a bowl of water (this is called "white-hair leek").
  2. Combine all the sauce ingredients.
  3. Slice the tuna as you would sashimi. Finely julienne the cucumbers.
  4. Line a plate with the cucumbers.
  5. Lay the tuna slices on top.
  6. Drain and dry the white leek well, and scatter on top of the skipjack tuna.
  7. Pour the sauce over everything, and enjoy!
  8. This is also delicious with bitter gourd instead of cucumber. Slice the bitter gourd very thinly and boil in salted water.

For this reason, women who are pregnant should eat the fish in moderation. Those who are not pregnant can consume more safely, although lower mercury fish. These Korean flavor infused tuna patties are so delicious and flavorful without being overbearing. How to make Korean style tuna cakes - "Gochujang Mayo Tuna Patties". These are very easy to make and super delicious to eat.

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