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Before you jump to Tuna finger sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. A number of foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. You should make sure, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tuna finger sandwich recipe. To cook tuna finger sandwich you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Tuna finger sandwich:
- Use 200 gm tuna canned fish
- Get 1/2 cup mayonnaise
- Get 1/4 tsp black pepper powder
- Use as needed Salt
- Prepare 10-12 slices bread
Instructions to make Tuna finger sandwich:
- Open the Cann and Drain all the oil or liquid inside the cann
- Take out tuna from the Cann. And add into a bowl
- Add mayonnaise, salt and pepper and mix well
- Apply over bread slice and cover with other slice.
- Cut the edges of bread sandwich and than cut into finger shape
- Arrange in a serving tray and decorate with lettuce leaves, cucumber and tomatoes. Or decorate as required. Serve to your family
A tuna fish sandwich (or tunafish sandwich), also known as a tuna sandwich, is a sandwich made from canned tuna—usually made into a tuna salad by adding mayonnaise, and sometimes other ingredients such as celery or onion—as well as other common fruits and vegetables used to flavor. I prefer my tuna sandwich with the bread hot and the tuna cold so I usually refrigerate the tuna mix overnight. Check out the tuna sandwich nutritional information, and You'll love every bite of our classic tuna sandwich. Flaked tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. Tuna sandwiches served on sweet, toasted brioche.
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