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Before you jump to Tuna ball fry recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
One thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects can be really bad. In this post we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your body will use these fatty acids as a building block for creating hormones which your body demands to stay healthy. A number of these hormones that are needed can only be made by having these fatty acids within your diet.
If you decide that your overall health is important to you, you should take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tuna ball fry recipe. To cook tuna ball fry you need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Tuna ball fry:
- You need 250 gr Tuna fish
- You need 1 tsp Turmeric powder
- Take 1 tsp Chilli flakes
- Get 1 tdp Cumin powder
- Use 1 tsp Fennel powder
- Take 1 tsp Rosemary
- Prepare 2 Green chilli - finely chopped
- Take 2 tbs Coriander leaves - finely chopped
- Provide 1 tbs Ginger garlic paste
- Get 1 tdp Pepper crushed
- Get to taste Salt
- You need 1 Union - finely chopped
- Provide 1 Potato - boiled and mashed
- Use 3 tbs Cornflour
- Prepare 6 tbs Bread crumbs
- You need As needed Oil for deep fry
Steps to make Tuna ball fry:
- Wash tuna pieces and boil with 1 cup of water, turmeric powder, chilli powder and salt until water fully evaporates
- When slightly cool mash the pieces and keep
- In a pan add 2tbs oil, add onion, chopped chilli, ginger garlic paste, chilli flakes, coriander leaves, pepper, cumin powder, fennel powder, salt and saute for 5min
- Add with, tuna and combine everything. Make balls and keep
- Mix cornflour with 10tbs of water. Keep bread crumbs in a plate separately
- Dip the balls in cornflour mix and roll it in breadcrumbs
- Keep a deep pan. Add oil and fry the balls by batch (3 to 4) at a time in medium flame until golden brown
- Serve the balls with cheeseychup
Chopped pecans give this blend of tuna, cream cheese, and onion a light crunch. After the tuna has been fried, stir in the Smush ball gently into a patty and fry on both sides. Serve with homemade pickle relish/mayonnaise/ketchup sauce. Best thing you can make with canned tuna. All you have to do is say these two words and I'm flooded with childhood memories.
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