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Easy Pan-Fried Salmon (Just Water and Salmon)
Easy Pan-Fried Salmon (Just Water and Salmon)

Before you jump to Easy Pan-Fried Salmon (Just Water and Salmon) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to easy pan-fried salmon (just water and salmon) recipe. You can have easy pan-fried salmon (just water and salmon) using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy Pan-Fried Salmon (Just Water and Salmon):
  1. Take 4 filets Salmon (slightly or regularly salted)
  2. Provide 100 ml Water
  3. Use 1 (as needed), to sauté Vegetable oil
Steps to make Easy Pan-Fried Salmon (Just Water and Salmon):
  1. Heat the frying pan. Add the oil and place the salmon in the pan.
  2. Once they are slightly browned, pour in the water. Cover with a lid and cook over medium.
  3. After 2-3 minutes, remove the lid and turn the salmon over with a spatula. If there is no water remaining at this point, add some more, then cover with the lid again.
  4. After 2-3 minutes, remove the lid and they're done! Turn the heat to high to evaporate any remaining water, and allow the salmon to brown to taste.

Serve with rice and a veggie to make it a meal! Pan-Fried Salmon from Delish.com is perfectly lemony. Bring to a simmer and cook, basting salmon occasionally with a spoon. Rinse your salmon and pat it dry. Holding the fish over the sink, lightly rub it down with a thin layer of cornstarch.

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