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Before you jump to Quick 'n easy Bacon fried Salmon! recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to quick 'n easy bacon fried salmon! recipe. You can cook quick 'n easy bacon fried salmon! using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Quick 'n easy Bacon fried Salmon!:
- Use 4 rashers of streaky bacon
- Use 1/2 cup diced pickle/gherkin
- Take 2 salmon fillets
Steps to make Quick 'n easy Bacon fried Salmon!:
- Fry up bacon rashers in non-stick frying pan. Place cooked rashers on paper towel to remove excess grease and ensure crispness
- In the bacon fat, place salmon fillets flesh-side down and cook for 4/5 minutes til cooked halfway (time will vary depending on thickness). Flip and cook skin side for further 4/5 minutes.
- As salmon cooks, dice up crunchy bacon and dill pickle. Place cooked salmon on plate. Top with bacon and pickle
- Serve with whatever you desire…I served with rice
Pan frying salmon creates a crisp skin while keeping the flesh moist. Try pan frying salmon and you'll have a flavorful meal ready in minutes! A recipe for crispy-fried salmon skin done Asian-style. Think of this as a recipe for salmon bacon. It is crispy, a little fatty, and pleasingly salty.
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