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Before you jump to Cabbage, Tuna, and Chikuwa Fish Paste Sticks Stir-fry recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not only that but nuts, specifically, are a great protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to cabbage, tuna, and chikuwa fish paste sticks stir-fry recipe. You can have cabbage, tuna, and chikuwa fish paste sticks stir-fry using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Cabbage, Tuna, and Chikuwa Fish Paste Sticks Stir-fry:
- You need 150 grams-200 grams Cabbage
- Use 2 Chikuwa
- Use 1/2 Canned tuna
- Use 2 tbsp Mentsuyu (3x concentrate)
- Take 1 pinch Salt and pepper
Instructions to make Cabbage, Tuna, and Chikuwa Fish Paste Sticks Stir-fry:
- Chop the cabbage.
- Slice the chikuwa diagonally.
- Heat oil from the tuna can in a pan.
- Add the cabbage, fish paste sticks, and tuna to the pan and fry with salt and pepper.
- When it's cooked, add the mentsuyu noodle sauce and quickly stir fry over strong heat.
- Transfer to a serving plate and it's done!
If using a non-stick pan for cooking. Tender-crisp cabbage, stir-fried in a ripping hot wok with garlic and fish sauce. Constant stirring and tossing prevents the garlic from burning, and helps lightly coat the cabbage leaves with oil, keeping them separate so they don't clump and turn soggy as they cook. Quick pickled cabbage; and. lime wedges and coriander/cilantro leaves. What you need for Fish Tacos.
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