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Before you jump to Fish recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just see to it that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and be happy!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to fish recipe. To make fish you need 12 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Fish:
- Prepare 500 gm tuna fish
- Take Salt
- Take 2 spoon Black peper
- Use 1 pcs Red onion
- Take Garlic cloves 02 pcs
- Get Ginger
- Prepare leaves Curry
- Use leaves Pandan
- Use 02 spoon Curry powder
- Take 02 spoon Chilli powder
- Provide 02 spoon Red dry chilli
- You need Goraka
Steps to make Fish:
- First cut your tuna big size dice..then marinated with all the item..goraka paste also..after fish cover in banana leaves..after you can cook pot or over slow cook..after remove your banana leave..you can use with rice..
Respect the person, the fish, the water, and the land. Always follow your local laws and regulations. Use proper handling and proper release methods. Learn how to fish, set hook, choose correct rod, fishing gear and tackle with these simple techniques. Get fishing tips from experts. fish.
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