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Before you jump to Easy Salmon Cream Pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be astonished to discover, are fantastic at fighting depression. You should be sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to easy salmon cream pasta recipe. You can cook easy salmon cream pasta using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Salmon Cream Pasta:
- Provide 2 servings Pasta
- Prepare 1 pack Smoked salmon
- Get 1/2 of an onion Sliced onions
- Provide 2 tbsp Margarine
- Use 2 tbsp Flour
- Take 100 ml Milk
- Use 100 ml Heavy cream
- You need 2 tsp Soup stock cube
- You need 1 Salt
- Use 1 Pepper
- Get 1 Parmesan cheese
Instructions to make Easy Salmon Cream Pasta:
- While you're boiling the pasta, heat margarine in a pan and lightly saute the onion.
- Add smoked salmon, give it a stir, add flour and lightly saute.
- Add cream, milk and soup stock cube and cook over low heat.
- When the pasta is done, add to the pan (you don't have to drain it.)
- Season with salt, pepper and parmesan cheese and you're done!
How to make creamy sauce for pasta: In the same pan, melt a tablespoon of butter and add an onion that you've diced finely. Cook for a few minutes until softened. Salmon and pasta are a dream combination. Pasta tossed with a creamy parmesan sauce and flakes of salmon. I actually used canned salmon and still it was tasty!
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