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We hope you got benefit from reading it, now let’s go back to blackened tuna steaks ( or any firm fish steak or fillet ) recipe. To cook blackened tuna steaks ( or any firm fish steak or fillet ) you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Blackened Tuna Steaks ( Or any firm fish steak or fillet ):
- Use 4 6 ounce fresh tuna steaks
- Prepare 1 recipe of White Marinade and Barbeque sauce
- Provide 2 tsp cracked black pepper
- Use 1 tsp cajun seasoning spice blend
- Provide 1 FOR SERVING
- Take 1 Lemon wedges
- Get 1 Melted butter
Steps to make Blackened Tuna Steaks ( Or any firm fish steak or fillet ):
- In a small bowl combine pepper and cajun seasoning
- Preheat grill to medium high heat.
- 15 minutes before grilling brush fish with White Marinade/Sauce,. Right before grilling sprinkle each steak evenly with pepper/cajun spice mix. - - https://cookpad.com/us/recipes/347418-white-marinade-and-barbeque-sauce-for-meat-and-seafood
- Grill.over direct heat 2 to 4 minutes, on each side, depending on how you like it done and thickness of fish. Do not overcook.
- This can be pan seared by brushing a bit lighter with sauce. Heat a tablespoon of oil.in a pan until hot and sear for the same 2 to 4 minutes on each side.
- This also is great on salmon, swordfish, tilapia any firm fish!
- Serve with melted butter and lemon wedges
Seared fish steaks are a Cajun tradition. This is such a simple yet delicious way to prepare tuna, and it's ready in minutes. Rub room temperature butter over tuna steaks. Press tuna steaks into herb mixture; gently rub herbs onto fish. These salmon or tuna steaks are marinated and then grilled or baked to perfection.
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