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Before you jump to Tuna Salad Deviled Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tuna salad deviled eggs recipe. You can cook tuna salad deviled eggs using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tuna Salad Deviled Eggs:
- You need 6 Eggs. I used
- Take 1 can drained tuna fish
- Prepare 2 tablespoons mayo
- Provide 1 teaspoon mustard
- Take Diced celery to your liking
- Use Diced onion to your liking
- Get 2 tablespoons sweet or dill relish
- Provide to taste Salt and pepper
Instructions to make Tuna Salad Deviled Eggs:
- Hard boil eggs. Cool and peel.
- While eggs are cooling, mix drained tuna, onion, relish, celery, salt, pepper
- Mix in mayo and mustard. Can use more or less
- Cut eggs in half and mix the yolks into the tuna salad.
- Stuff egg whites with tuna salad like you would for deviled eggs.
- I have doubled this recipe for larger quantities. I hope you enjoy 😊
Better than your momma used to make and more fun to eat. I grew up eating tuna fish salad on white toast, but like, who didn't? An EASY tuna egg salad recipe! Plus, tuna and egg salad stores is healthy and perfect to make ahead. Deviled eggs on their own are great, but turning them into a salad brings the flavors of paprika, hot sauce, onions, and salt and pepper together for a versatile, transportable, end-of-summer dish.
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