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Tuna salad with orange dressing
Tuna salad with orange dressing

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Nuts and various seeds is a much better option when you are looking for a quick snack to enjoy. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. These fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. Unless you get the fatty acids you’ll need your body will actually not be able to create a number of of the hormones that it needs.

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We hope you got insight from reading it, now let’s go back to tuna salad with orange dressing recipe. You can have tuna salad with orange dressing using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Tuna salad with orange dressing:
  1. You need 150 gr pulled salted tuna fish
  2. You need 1 small red pointed paprika
  3. Use 1 small Romanie lettuce
  4. Take 5 Cherry Tomatoes
  5. Get 1/2 red onion
  6. Get For dressing:
  7. You need Orange juice from 1 small orange
  8. Prepare 1 Tsp Olive oil
  9. Provide 1 pinch Oregano
  10. Use 3/4 tsp Honey
  11. You need Salt
Instructions to make Tuna salad with orange dressing:
  1. Place all the vegetables in a bowl
  2. Mix orange juice, olive oil, oregano, honey, and salt in bowl. Mix them evenly
  3. Add the tuna fish and the dressing in to the vegetable bowl, stir them until all vegetables well coated with the dressing
  4. You can check the video how did I make this recipe on my YouTube channel: https://youtu.be/DL4Q-sd3xPk

Made with a few simple ingredients such as canned tuna, mayonnaise, onion and celery, it's the perfect combination of creamy and crispy. Serve this in a sandwich, wrap it in lettuce, or stuff it in avocado halves for a healthy, throw-together lunch. This delicious orange-fennel salsa serves as the dressing for seared tuna served on a bed of baby spinach. Meanwhile, prepare salad ingredients by chopping vegetables, segmenting orange, and warming black beans and seasoning with salt, cumin, chili and garlic Either plate salad and serve with dressing on the side, or toss with dressing before serving. Pairs well with salsa, fresh lime juice and tortilla chips.

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