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Super Easy Salmon Patties
Super Easy Salmon Patties

Before you jump to Super Easy Salmon Patties recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we must stay away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full as well which can truly help to improve your mood. It’s not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to super easy salmon patties recipe. To cook super easy salmon patties you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Super Easy Salmon Patties:
  1. Provide 3 packages fresh salmon packs
  2. Provide 2 each eggs
  3. Prepare 1 packages glutino crackers (one sleeve) or 3/4 sleeve Ritz
  4. Get 3/4 cup sliced green onion
  5. Provide 1 tbsp minced fresh dill
  6. You need 2 tbsp shredded parmesan
  7. Use 1 tbsp minced italian parsely
  8. Get 1/2 tsp tumeric
  9. Get to taste Kosher salt black pepper
  10. Use 1/2 cup plain Panko bread crumbs for coating
  11. Get 2 tbsp butter 2 tbsp olive oil
Steps to make Super Easy Salmon Patties:
  1. Crush crackers finely
  2. Mix all ingredients well, form into patties
  3. Refrigerate one hour
  4. Melt some butter in non stick pan and heat with oil to med high
  5. Coat chilled patties in Panko crumbs
  6. Cook patties about 3 minutes each side until browned flip tenderly

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