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Fried fish
Fried fish

Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects can be very bad. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will find that one of the veggies we are referring to is broccoli, which is loaded with potassium. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to fried fish recipe. You can cook fried fish using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Fried fish:
  1. Provide Fresh tuna fish
  2. Prepare Fresh lemon juice
  3. You need To taste salt
  4. Get To taste black pepper
  5. Take Oil for frying
Steps to make Fried fish:
  1. Clean fish and cut diagonal slits.
  2. Squeeze lemon juice in a bowl, add salt and pepper. Stir to dissolve
  3. Put fish in marinade and leave for 10-15mins.
  4. Add just enough oil in a nonstick pan and heat it. Fry the fish until ready. Serve with ugali or you can make a stew aside

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