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Before you jump to Easy Salmon and Cabbage with Cheese Cream Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
If you would like to battle depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to easy salmon and cabbage with cheese cream sauce recipe. To cook easy salmon and cabbage with cheese cream sauce you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Easy Salmon and Cabbage with Cheese Cream Sauce:
- Use pieces Fresh salmon fillets
- Provide leaves Cabbage
- Use Pizza cheese
- Provide Milk
- Prepare Butter
- You need Cake flour
- Prepare Salt and pepper
Instructions to make Easy Salmon and Cabbage with Cheese Cream Sauce:
- Chop the cabbage into large pieces and boil. Once it softens, drain and cool.
- Sprinkle salt and pepper on the salmon and coat with flour. If you coat with flour until completely white, like in this picture, you can get nicely thickened sauce later.
- Heat butter in a pan and cook the salmon on both sides until golden brown. Then pour milk and continue cooking. Add the cabbage and simmer for about 10 minutes.
- Add pizza cheese and, once it dissolves, it is ready to serve. Add salt and pepper to taste.
- If you prefer not to boil the cabbage first, you can add uncooked cabbage at the same time as the milk. However, the taste will be weaker as the water comes out from the cabbage, so adjust the seasonings.
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