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Easy and quick Smoke salmon and avocado donburi
Easy and quick Smoke salmon and avocado donburi

Before you jump to Easy and quick Smoke salmon and avocado donburi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, try a couple of these.

Eggs, you may be surprised to discover, are wonderful at fighting depression. Just be sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat a few eggs to feel better!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to easy and quick smoke salmon and avocado donburi recipe. To cook easy and quick smoke salmon and avocado donburi you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Easy and quick Smoke salmon and avocado donburi:
  1. Prepare cooked Japanese rice (sushi rice)
  2. Use pack(120g) Smoked salmon
  3. You need Avocado
  4. Use Extra virgin olive oil
  5. Get Vinegar
  6. Get lemon juice
  7. You need Sugar (optional)
  8. Take light soy sauce
  9. Prepare white sesame seed
  10. Use black pepper
  11. Prepare finely chopped spring onion or pinch of cress to finish
Instructions to make Easy and quick Smoke salmon and avocado donburi:
  1. Mix all the seasoning (from olive oil to black pepper) in a bowl.
  2. Cut avocado and smoked salmon into pieces.
  3. Mix step 2 into step 1.
  4. Put step 3 on cooked rice (warm) in a bowl and sprinkle chopped spring onion or cress on top.
  5. I personally like to wrap the rice and toppings with Nori (dried seaweed seat) and eat it by hand
  6. Adding a small amount of wasabi is also good. - *Although rice vinegar is the most common vinegar to make sushi, I also use cider vinegar for this recipe as it is reasonable and easier to find in local shops in England.

This dinner is so easy and satisfyingly delicious as with many other sashimi donburi dishes. The hardest part about this dish is finding the best. Add the avocado and lime juice to a bowl and use a fork to mash until creamy. Assemble the bites by spreading a small amount of avocado on each cucumber, then topping with a thin slice of smoked salmon. Arrange avocado slices in a thin layer on the warm toast and sprinkle evenly with salt. (If mashing the avocado instead of slicing, mix the salt into it.) Top avocado with tomato, then spinach, then smoked salmon.

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