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Before you jump to easy enchilada dinner. recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. And now you are aware that it can help you be happier too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy enchilada dinner. recipe. You can have easy enchilada dinner. using 4 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook easy enchilada dinner.:
- Get 1 lb chicken
- Get 2 can enchilada sauce
- Prepare 2 cup mexican cheese
- Use 8 tortillas
Steps to make easy enchilada dinner.:
- preheat oven to 350
- cut chicken into small cubes. (this will lower the cook time)
- cook chicken on stove top in a little bit of your enchilada sauce.
- layer your glass dish with four tortilla cover the bottom.
- now put a little sauce over them.
- once chicken is done spread it out over your tortillas.
- now add one cup of cheese over chicken.
- now you want to add most of your sauce here so it may all cook together. (leaving just enough to cover the top layer of cheese only so it does not burn.)
- add your other four tortillas to the top folding the edge down just enough around the edge to follow the pan.
- place the last cup of cheese all over the top and drizzle it with remaining sauce.
- place in preheated over for about 15 to 20 min.
- take out of oven and let cool about 5 min, then dig in!!
This recipe for easy beef enchiladas is it. It's packed full of flavor and is perfect for an easy dinner to feed the whole family. While you could certainly make all of the ingredients from scratch, we use packaged Spanish rice and an envelope of taco seasoning as a shortcut. But enchiladas aren't complete without a side or two. Related: Get top-rated recipes for enchiladas.
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