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Before you jump to Supa' easy honey lemon fish fillet recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel better. And now you are aware that it can help raise your mood also!
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to supa' easy honey lemon fish fillet recipe. To make supa' easy honey lemon fish fillet you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Supa' easy honey lemon fish fillet:
- Use 1 frozen fish fillet
- You need 1/3 tbsp minced ginger
- Take 1 tbsp lemon juice
- Provide 1 tbsp honey
Steps to make Supa' easy honey lemon fish fillet:
- Grease baking pan with oil or butter. Meantime let fillet thaw. Once it's soft, place it on dish and pour lemon juice all over on both sides. cut shallow slices along the fillet to insert the ginger.
- put aside for abt 15mins to let the juice n the flavor of ginger be absorbed
- spread honey all over the fillet on bith sides and bake for 20 mins on 160ºc
- voila! easy n quick
It's pretty cool to think that I may have seen sushi chefs buy Huon salmon when I visited the famous Tsukiji Fish Markets in Tokyo! 😂 (Another pretty cool. Easy Skillet White Fish Fillet in Tomato Sauce. Lemon juice, butter, and onion flavor this baked fish fillet recipe that is quick and easy to prepare for weeknights or dinner parties. Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
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