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Before you jump to Easy Microwave-Steamed Salmon and Mushrooms in a Silicone Steamer recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional boost, test out some of these.
Green tea is truly excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that green tea helps you to raise your moods too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy microwave-steamed salmon and mushrooms in a silicone steamer recipe. You can cook easy microwave-steamed salmon and mushrooms in a silicone steamer using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy Microwave-Steamed Salmon and Mushrooms in a Silicone Steamer:
- Provide 3 fillets Raw salmon
- Use 2 leaves Cabbage
- Prepare 2 packs altogether Shimeji and enoki mushrooms
- Use 3 tbsp Ponzu
- You need 1 1/2 to 2 tablespoons Butter
- Provide 1 tbsp Sake
Steps to make Easy Microwave-Steamed Salmon and Mushrooms in a Silicone Steamer:
- Cut the cabbage into thick strips. Slice the mushrooms to bite size. Place in a silicone steamer.
- Lay the salmon fillets on top as shown in the photo so that they won't overlap.
- Arrange little pats of butter on top. Swirl on the ponzu and sake.
- Cover and steam at 800 W for 5 to 6 minutes.
- When the fish has turned whitish thoroughly, it's cooked through.
- You can substitute butter with butter-flavored margarine.
If the microwave should be renamed the "whiz bang steaming oven" then this steamer should be known as the poor man's sous vide. The Orka Silicone Steamers are designed to help cut cooking time and also take away the rubbery, mushy effects that often come when you cook in the microwave. Microwave Steamer Collapsible Bowl-Silicone Steamer with Handle & Lid for Meal Prep with Detachable Partition, Easy to Store, BPA Free,Microwave Cookware, Freezer & Dishwasher Safe, Black. This is so easy and quick, but the salmon is perfectly cooked and seasoned. With a bag salad and French bread, a great home cooked dinner is on the table in minutes.
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