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Before you jump to Siberian Salmon

Such an easy recipe on a postcard from Siberia! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. Several foods honestly do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are great at helping you feel happier. They fill you up better and that can help you with your moods also. Feeling hungry can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to siberian salmon

such an easy recipe on a postcard from siberia! recipe. To make siberian salmon

such an easy recipe on a postcard from siberia! you need 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Siberian Salmon

Such an easy recipe on a postcard from Siberia!:

  1. Take 500 grams fresh salmon
  2. Provide 1 onion (white, normal size)
  3. Take 1 1/2 tbsp butter
  4. Take 1 salt/pepper
Instructions to make Siberian Salmon

Such an easy recipe on a postcard from Siberia!:

  1. Salt and pepper the salmon and leave it in the fridge to stand for about 2 hours.
  2. Cut baking paper and in the middle spread a bit of butter.
  3. Add one layer salmon, one onion. when you finish it close it
  4. Bake in 180°F for 20min
  5. the salmon has to be thin slices like the onion
  6. Serve with rice or butterish vegetables

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