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Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. On this page we shall be going over foods that you need to be eating that can help you stay healthy and balanced.
Now when it comes to the primary food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. To be able to limit your fat intake you should cut off any visible fat before you prepare the meats.
Following a number of the suggestions above you will see that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to easy on the stomach! soy milk hot pot for a late night dinner recipe. To make easy on the stomach! soy milk hot pot for a late night dinner you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Easy on the Stomach! Soy Milk Hot Pot for a Late Night Dinner:
- Use 1/3 to 1/2 Chinese cabbage
- Get 2 Green onion or scallion
- Take 100 grams Thinly sliced pork belly
- Get 1 pack Mushrooms
- You need 400 ml ☆Water
- You need 2 tbsp ☆Sake
- Use 2 tbsp ☆Mirin
- Provide 2 tbsp ☆Soy sauce
- Provide 1 thinly sliced, as much (to taste) ☆ Kombu
- Prepare 400 ml Soy milk
- Use 1/2 tsp Salt
- Prepare 1 block Tofu
- Get 1 however much you like Mizuna, Chrysanthemum greens, or other greens
Steps to make Easy on the Stomach! Soy Milk Hot Pot for a Late Night Dinner:
- Start by putting all the ☆ ingredients in your pot. Thinly cut the kombu with scissors before you add it. Next, roughly chop the Chinese cabbage and green onions.
- Add the Chinese cabbage and green onions to the pot from Step 1, cover with a lid and turn the heat on. At first it'll be almost overflowing like this picture.
- After it has been steaming for about 5 minutes, the volume in the pot will have shrunken down like the photo. Add pork and mushrooms and then cover with a lid again and let it simmer on low flame for another 5 minutes.
- At this point, the pork should be fully cooked and the Chinese cabbage should be nice and soft. Now, turn off the heat and wait for your husband to come home!
- Once your husband says he's on his way home, reheat the pot from Step 4 and add soy milk. Be careful not to let it boil. Also add the tofu and greens at this point.
- There are many variations of soy milk, so taste the hot pot broth and add salt as needed.
- At my house, I season this very mildly. Try it once even if you think it might be too mild and see what you think. The sweetness of the Chinese cabbage will fill your stomach.
- But if you still think it tastes too plain, pour ponzu or dab a little yuzu pepper paste and eat.
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