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Before you jump to Parmesan-crusted Chicken Breast with Roasted Mushrooms recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating some eggs to feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to parmesan-crusted chicken breast with roasted mushrooms recipe. You can cook parmesan-crusted chicken breast with roasted mushrooms using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Parmesan-crusted Chicken Breast with Roasted Mushrooms:
- Prepare 1/2 cup grated parmesan cheese
- Get 2 boneless, skinless chicken breasts
- Prepare 4 tbsp olive oil
- Take to taste salt & pepper
- Take 1 cup sliced mushrooms of your choice
- Get 1/2 red onion, cut in thin wedges
- Prepare 1 tsp dried oregano
- Use 1 tsp dried thyme
- Take 2 tbsp red wine vinegar
Instructions to make Parmesan-crusted Chicken Breast with Roasted Mushrooms:
- Preheat the oven to 425°F (220°C). Season chicken breasts with salt and pepper, bread them with the cheese (make sure you pat them to cover as much as possible; however, do not be alarmed if the covering is not perfect: it's part of the dish's charm!)
- Heat oil in a saucepan over medium heat. Fry the chicken breasts (4-5 minutes per side) to form the cheese crust. Transfer to a plate and reserve.
- In that same saucepan, sauté mushrooms and onion (add a drizzle of oil if necessary), seasoning with oregano and thyme, for 5 minutes or until just tender.
- Place chicken breasts on top of the mushrooms in the pan. Sprinkle any leftover cheese on top. Place pan in oven and roast for 12-15 minutes.
- To serve: quickly toss the mushrooms with the red wine vinegar. Place chicken and mushrooms on two plates and enjoy the love in the air!
Light and Crispy on the outside and tender on the inside this parmesan crusted chicken is a must try! Stir the breadcrumbs together with the Parmesan cheese, thyme, basil, oregano, pepper, and salt in a bowl. Dip the chicken breasts in the butter, then press into the seasoned bread crumbs. Juicy chicken fried in crunchy breadcrumbs served with richly flavoured, roasted tomatoes. Turn the oven off and allow to cool, preferably overnight in the oven.
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