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Before you jump to Easy & Cheesy Breaded Haddock recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to easy & cheesy breaded haddock recipe. You can cook easy & cheesy breaded haddock using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Easy & Cheesy Breaded Haddock:
- You need filets Slightly salted haddock (or fresh haddock)
- Use Sliced cheese
- Provide *White flour
- Prepare *Mayonnaise
- Provide tablespoons~ *Cold water
- You need Panko
- Use Bonito flakes (or aonori or parsley)
- Get Frying oil
Instructions to make Easy & Cheesy Breaded Haddock:
- If using fresh haddock, lightly salt and remove the skin. Cut one filet into 4 sections. Fold each of the 2 slices of each in half to break into 4 slices total. Place on top of the haddock.
- Combine the * ingredients to make a thick dredging mixture (It should be just a little bit thicker than what you use for tempura). Combine the panko and the bonito flakes (or aonori, or dried parsley).
- Coat the haddock with plenty of the mayonnaise coating and cover completely with the panko. Deep-fry until golden brown and they're done.
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