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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to parmesan baked chicken breast recipe. To make parmesan baked chicken breast you need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Parmesan Baked Chicken Breast:
- Get 1 lb skinless boneless chicken breast
- Get 1 1/2 tbsp garlic powder
- Provide 1/4 tsp cayenne pepper
- Use 1/2 tsp salt
- You need to taste Ground black pepper
- Use 2 tbsp olive oil
- Get 2 tbsp lemon juice
- Use 1/2 cup fresh grated Parmesan cheese
- Get Lemon wedges
Instructions to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible.
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F.
Top the marinated chicken breasts with the grated Parmesan cheese evenly. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. Healthy oven baked chicken parmesan is crispy on the outside and tender on the inside with no frying required.
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