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Before you jump to Salmon & Okra on an Endive Boat with Paprika Salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is truly great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps raise your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that it helps you to lift your moods also!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to salmon & okra on an endive boat with paprika salsa recipe. You can cook salmon & okra on an endive boat with paprika salsa using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Salmon & Okra on an Endive Boat with Paprika Salsa:
- Provide head's worth Endive
- Provide pieces Smoked salmon
- Take Okra
- Provide Avocado and fresh mushrooms
- Provide Dill (optional)
- You need Paprika salsa sauce (an easy-to-make amount):
- Provide each Paprika (red and yellow)
- Take each Red onion
- Get Extra virgin olive oil
- Get rounded teaspoon Whole grain mustard
- Provide Honey
- Get White wine vinegar
- You need Salt
- Prepare Oregano (dried)
Steps to make Salmon & Okra on an Endive Boat with Paprika Salsa:
- Make the salsa sauce beforehand. Chop the paprika and the red onion finely and mix with the rest of the ingredients for the salsa sauce.
- Cut the endive leaves one by one at the base of the leaves. Blanch the okra, cut in half lengthwise, and slice diagonally.
- First, fill the endive leaves with okra and avocado (or thinly sliced mushrooms).
- Gently top the vegetables with the smoked salmon cut into bite-sized pieces.
- Arrange the okra between the pieces of salmon.
- Drizzle the salsa sauce over the boats right before serving. Garnish with dill leaves if available.
- If the "endive boats" are unstable, thinly slice the bottoms with a knife to stabilize them.
- The paprika salsa can be used in different dishes. Add it to a smoked salmon or cured ham salad, to give it a touch of flair.
The easiest way to cook salmon is in a baking dish in the oven. This causes the least mess and also - if it bothers you - less of a fishy smell in the house. The salmon run One of the great journeys of the natural world comes to a close at the end of the autumn: the great Atlantic salmon run. Salmon navigate to their rivers of birth, gathering at river mouths around our coasts after five years' maturing in the Atlantic. As the river levels rise with the rains, the journey upstream begins.
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