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Easy Soy Sauce Flavored Flounder in a Frying Pan
Easy Soy Sauce Flavored Flounder in a Frying Pan

Before you jump to Easy Soy Sauce Flavored Flounder in a Frying Pan recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great for eating if you are wanting to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to easy soy sauce flavored flounder in a frying pan recipe. To make easy soy sauce flavored flounder in a frying pan you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Easy Soy Sauce Flavored Flounder in a Frying Pan:
  1. Prepare 4 filets Flounder
  2. Provide 1 Ginger
  3. Prepare 50 ml Soy sauce
  4. Get 120 ml Sake
  5. Use 150 ml Mirin
  6. You need 1 tbsp ＊Soft brown sugar
Instructions to make Easy Soy Sauce Flavored Flounder in a Frying Pan:
  1. I used righteye flounder this time but you can also use halibut, sea bream, or lefteye flounder. With this ratio of ingredients, any of these fish will taste wonderful.
  2. Put the soy sauce, sake, mirin, and if you like a sweeter flavor, add the brown sugar into the frying pan.
  3. When it begins to boil, place the fish and ginger in the pan and let it simmer over medium heat.
  4. Place a sheet of parchment paper or aluminum foil on top as a lid and leave covered for 10-15 minutes as it simmers.
  5. When some of the liquid has evaporated off, thickening the simmering sauce into a syrup-like consistency, coat it over the fish and you're done.

It only used in a small amount for its caramelized flavor when necessary. See more ideas about Cooking recipes, Recipes, Food. Sliced chicken breast and bacon are tossed with veggies and penne pasta in a delicious, creamy, homemade Alfredo sauce made with Parmesan. A pan sauce feels like something you read on a menu, doesn't it? A bit of fancy chef magic that should only be attempted by trained professionals.

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