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Before you jump to Pan fried chicken breast recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to pan fried chicken breast recipe. You can cook pan fried chicken breast using 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Pan fried chicken breast:
- Prepare 5 ml olive oil
- Get 1 teaspoon Salt
- Use 1 teaspoon pepper
Steps to make Pan fried chicken breast:
- Heat olive oil in a pan. Season chicken breasts with salt and pepper. Place chicken breasts one at a time in the pan once the oil is hot.
- Fry chicken both sides turning frequently until golden brown. Remove from pan, place on kitchen towel to drain oil. Serve with an side of your choice.
Pan fried chicken breasts are perfectly seared, juicy, and delicious. You can serve them with anything, and I mean anything. If you don't already pan fry chicken breasts on the reg, you need to get this technique locked down now. Trust me, it's going to come in handy. Find quick and easy pan-fried chicken breast recipes including crunchy breaded chicken, lemon chicken, rosemary and garlic chicken and much more!
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