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Before you jump to Sweet and Spicy Chicken Breast recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to sweet and spicy chicken breast recipe. You can cook sweet and spicy chicken breast using 3 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Sweet and Spicy Chicken Breast:
- You need 3 pcs chicken breast
- Prepare Black Sesame seed
- You need Half small botylr of sweet and chilli sauce
Instructions to make Sweet and Spicy Chicken Breast:
- Wash and dice chicken meat. Fry it until done. Remove some oil if too much. Pour sweet and chillu sauce. Mix it and let the meat coated with the sauce. Sprinkle sesame seed.
Place chicken breasts between two sheets of parchment or plastic wrap. Place chicken breasts in a bowl and rub well with spice mixture. Remove chicken from fridge while you heat the grill. Steps to make Sweet and Spicy Stuffed Chicken Breasts. Serve with any leftover stuffing mix and some vegetables and salad of your choice!
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