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Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You knew that green tea helps you become better. And now you are aware that it can help improve your mood also!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. To cook healthy, quick and easy chicken wrap you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Healthy, quick and easy chicken wrap:
- Provide whole wheat tortillas
- Get chicken fillet
- Use avocado
- Get tomato
- Prepare iceberg lettuce
- Provide kidney beans
- Get grated cheese (20+)
- You need chili powder
- Prepare garlic powder
Steps to make Healthy, quick and easy chicken wrap:
- Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
- Heat wok pan and add wok oil
- Season chicken fillet with garlic- and chilipowder
- Add chicken to pan and cook until done
- Heat tortilla in microwave for 20 seconds
- Add all ingredients to the tortilla and you're done! Enjoy :)
You can even make them ahead - they're freezable, too! Perfect for grab-n-go eating on the run! All the cheesy, saucy, comforting flavors of your favorite chicken parmesan casserole … yet so quick and. The chicken filling can be prepared in advance and just reheated on the stovetop or in the microwave. Chicken lettuce wraps make awesome leftovers.
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