Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken breast Ham recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken breast Ham recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken breast ham recipe. You can cook chicken breast ham using 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Chicken breast Ham:
- Prepare 300 g Chicken breast meat
- Use 2 tea spoon sugar
- Provide 1 tea spoon salt
Instructions to make Chicken breast Ham:
- Put in chicken breast, sugar and salt in a plastic bag. It is better to remove air the in bag. Let it stand overnight in the fridge.
- Wrap the chicken with a wrap.
- Boils the water and put in to chicken cook over with small heat 3minutes cover with a lid. Keep the water until it becomes normal temperature.
Cut chicken breast in half lengthwise. Cut chicken breast in half again going through the chicken to make a thinner breast. Add chicken to a mixing bowl. Transfer chicken to a rimmed baking sheet and rub all over with oil; season lightly with salt and pepper. Top each piece of chicken with a slice of ham, then a tablespoon of pasatta.
If you find this Chicken breast Ham recipe useful please share it to your close friends or family, thank you and good luck.
