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Before you jump to Easy to Make Seasoned Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a super protein source.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to easy to make seasoned chirashi sushi recipe. You can cook easy to make seasoned chirashi sushi using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy to Make Seasoned Chirashi Sushi:
- Prepare 480 ml Rice
- Use 1 Aburaage
- Provide 3 slice Dried shiitake mushrooms
- Prepare 1/2 Carrot
- Take 100 ml ○Sushi vinegar
- Provide 200 ml ○The soaking liquid from the dried shiitake mushrooms
- Take 1 tbsp ○ Soy sauce
- Use 5 cm square Kombu
- You need 2 Egg
- Get 20 grams Chirimen jako
- Take 1 Snow peas (or snap garden peas, nanohana, etc)
- Get 1 to garnish Chopped raw tuna (or shrimp, salmon)
Steps to make Easy to Make Seasoned Chirashi Sushi:
- Wash the rice with water and soak in water for 30 minutes (discard the water), add the right amount of water for the rice and ○ ingredients. Add the kombu seaweed, shiitake mushrooms carrots and aburaage and cook as usual.
- Wash the rice with water and keep it in water for 30 minutes (then discard the water) and add the right amount of water for the rice and all ○ ingredients. Add kombu seaweed, shiitake mushrooms carrots and aburaage and cook as usual.
- Add the chirimen jako when the rice has cooked and mix it as if you are cutting the rice.
- Beat the eggs in a bowl (add 2 teaspoons of sugar and a pinch of salt) and beat it well then make scrambled eggs using 4 sticks of chopsticks in a small pan with and put it aside on a plate when it is done.
- Serve Step 3 on a plate and top it with the scrambled eggs, snow peas, tuna, then it is done.
- Use any kinds of ingredients you like to decorate.
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