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Easy Acqua Pazza with Cod and Shrimp Heads
Easy Acqua Pazza with Cod and Shrimp Heads

Before you jump to Easy Acqua Pazza with Cod and Shrimp Heads recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can truly make you feel awful! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy acqua pazza with cod and shrimp heads recipe. To cook easy acqua pazza with cod and shrimp heads you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Acqua Pazza with Cod and Shrimp Heads:
  1. You need 4 Cod fillets
  2. Use 4 Shrimp (w/ heads)
  3. Take 2 Tomatoes (medium)
  4. Get 1 Red chili pepper
  5. Take 1 clove Thinly sliced garlic
  6. Get 200 ml Water
  7. Prepare 1 Herb salt
  8. You need 1 Olives
  9. Use 1 Parsley or Italian parsley
  10. Take 1 tbsp plus Olive oil
Steps to make Easy Acqua Pazza with Cod and Shrimp Heads:
  1. Dice the tomato into 2-3 cm cubes. Thinly slice the garlic. Salt and pepper the cod. Prep the shrimp.
  2. Put the olive oil, red chili pepper, and garlic into a frying pan and sauté over low heat. Add the cod and cook both sides over medium heat.
  3. Add the shrimp. Quickly cook both sides, and add the water and tomatoes. When it comes to a boil, simmer for 4 minutes over medium to high heat as you pour the broth over the fish.
  4. Add the olive oil, and season with herb salt once the acqua pazza comes to a boil. Dish it up, and scatter parsley on top.

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