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Easy fish pie
Easy fish pie

Before you jump to Easy fish pie recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time calming your body. You already knew that green tea helps you be healthier. Now you know that green tea helps you to lift your moods too!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to easy fish pie recipe. You can have easy fish pie using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Easy fish pie:
  1. Provide 2 fillets of salmon, boneless and skinless
  2. Get 4 sweet potatoes
  3. Take Some brocoli
  4. Prepare 1 small lemon
  5. Provide 1 piece cheese (I used goats cheese but brie, camambert or blue would work just as well)
  6. Take 1 knob of butter
  7. Prepare 1 slosh of milk
  8. You need Salt and pepper
Instructions to make Easy fish pie:
  1. Put the sweet potatoes in the oven and bake for 40 minutes. Or you can peel and boil them. Put the salmon in the steamer
  2. Wash the brocoli anf add to the pan with the lemon sliced in 2
  3. Cover and steam for 10 minutes
  4. Put the salmon and brocoli in an oven dish
  5. Break up the cheese and add to the dish
  6. When the sweet potatoes are soft peel them. Don't turn the oven off!!
  7. Put some.butter in a large bowl, add the sweet potatoes and a slosh of milk and mash with a fork
  8. Add the mash to the oven dish and put in the oven for 10 minutes
  9. Switch to the grill for 5 more minutes
  10. Enjoy!!!

Create a delicious fish pie sauce, try a different fish pie. Fresh or frozen fish pie mixes would work well here too. We bought ready-cooked and peeled quails eggs. How to make a fish pie for the whole family from scratch with minimal fuss. This fish pie is perfect food for kids, can be frozen for a later date and can be adapted to dietary.

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