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Halibut Fish Curry
Halibut Fish Curry

Before you jump to Halibut Fish Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to halibut fish curry recipe. You can cook halibut fish curry using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Halibut Fish Curry:
  1. You need hallibut or salmon fish head or any fish fillet
  2. Get water
  3. Provide easy and simple diy curry
  4. Use oil
  5. You need large shallot fine dice
  6. Take garlic fine dice
  7. Take each of tumeric powder and chili powder
  8. Prepare light soy sauce or fish sauce and pepper
  9. Prepare lemon or lime or kalamansi juice
  10. Use fine chop each cilantro stem and leaf
  11. Provide italian tomato and tomato juice
Instructions to make Halibut Fish Curry:
  1. With oil sautee garlic, shallot, cilantro stem, tumeric powder, chili powder, salt and pepper till soft about 15 minute cover lid adding 2 tbsp of water when starting to get dry bit by bit in low heat stir occasionally
  2. Add tomato and juice, cilantro leaf, and lemon juice mix well cover lid let it simmer another 10 minute then add sauce and mash tomato
  3. Add hallibut or salmon or any fish and coat evenly with sauce and add water and cover lid for 10 minute occasionally shake the pan

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